donsaladino

donsaladino

Followers: 125.8k

Following: 698

Posts: 2.3k

▪️Family First ▪️Owner @drive_clubs in NYC ▪️@gardenoflife@greysonclothiers@getepicured ▪️I train superheroes #SuitUpwithdon ▪️Workouts @Playbook_app

https://playbook.app.link/don-saladino
donsaladino8 hours ago

Day 57 of #don365 demonstrates a “Side bear crawl.” @lauren_walshe - This one is great for your Core, shoulders and hips. Use this in your warm up if you are new to it. Remember to keep me posted on your progress. 👍👏🏼 - #suitupwithdon on my @playbook_app - #superherotraining #bearcrawl #abs #suitup Drive495

1.1k
18
Normal
donsaladinoa day ago

There has been a big request to follow a few of my workouts so I’m calling this “Mic’d up with Don.” @drive_clubs - This video shows me and coach @lacurefit training an upper body session. - The full video can be found on my you tube Channel Don Saladino. - Ryan is also new to IG and will be posting a lot. He has so much great info to share so please follow my good friend. He is a tremendous coach! Thanks. - @gardenoflife #suitupwithdon #superherotraining #upperbody Drive495

645
13
Normal
donsaladinoa day ago

Day 56 of #don365 demonstrates “jumping rope” for conditioning and fat burning. @happybellystrong - No excuses here. You need nothing but a rope and a floor to jump on. - #suitupwithdon on my @playbook_app - @drive_clubs @gardenoflife #suitup #superherotraining Drive495

883
15
Normal

Last Seen

donsaladino2 days ago

“If you spend too much time thinking of a thing you will never get it done.” - Bruce Lee - #suitupwithdon on my @playbook_app. - #superherotraining #suitup #lovewhatyoudo Drive495

3.4k
64
Normal
donsaladino2 days ago

Day 54 of #don365 demonstrates a “Medicine Ball side lunge slam.” - We need to move more laterally during our workouts. Try 2-3 sets of 5-10 reps each side during your warmup. You will only need to throw this in 1-2 days a week. - #suitupwithdon on my @playbook_app - @drive_clubs @gardenoflife #suitup #superherotraining #medball #slam Drive495

1k
26
Normal
donsaladino3 days ago

Day 53 of #don365 demonstrates an “Atomic Push-up.” - I love finishing a workout with these. Movements like these allow my body to feel more athletic as well as training the abs and core. - #suitupwithdon on my @playbook_app - @drive_clubs @gardenoflife #suitup #superherotraining Drive495

902
11
Normal
donsaladino3 days ago

Bye Bye @waltdisneyworld! See you next year! - #magickingdom #disneyworld #suitupwithdon #familyvacation Walt Disney's Magic Kingdom

3.6k
40
Amaro
donsaladino3 days ago

When I was a lad, I ate four dozen eggs Every morning to help me get large And now that I'm grown, I eat five dozen eggs So I'm roughly the size of a barge! 🎶🎶🎶 - #gaston - @waltdisneyworld @drive_clubs #suitupwithdon #superherotraining #ilikethebeastbettersoiwillnottrainyou 🤪 Walt Disney's Magic Kingdom

10.6k
192
Normal
donsaladino4 days ago

Click on the link in my bio to listen to episode 8 of D&D fitness radio Podcast. - This week @derekmhansen and I brought on @jeremyjauncey who founded @beautifuldestinations one of the world’s largest travel media brands. - Since Jeremy and his brother Tom launched BD they have turned this site into a global brand and will be redefining the way you look at travel. - Listen in as I know you are going to love this one. - @drive_clubs @gardenoflife #suitupwithdon #superherotraining #travel #leisure #health #ddp Drive495

707
11
Normal
donsaladino4 days ago

Day 52 of #don365 demonstrates a “Cable Punch out.” - This is a very safe and effective way to get your core strong and abs shredded! - #suitupwithdon on my @playbook_app - @gardenoflife @drive_clubs #suitup #abs #superherotraining Drive495

960
21
Normal
donsaladino4 days ago

@Vancityreynolds demonstrates a walking lunge with a heavy bag. The optional dance move in the middle is for balance and core. The crying afterward is for attention. 😬😂 - @aviationgin @drive_clubs @deadpoolmovie #suitupwithdon #superherotraining #ryanreynolds #aviationgin @ultimatesandbag @playbook_app @gardenoflife Drive495

11k
227
Normal
donsaladino5 days ago

Taking my mom through some morning mobility. @caroline_saladino - @drandreospina @drive_clubs @playbook_app #suitupwithdon #mommyandme 😬👊🏼 Hobe Sound, Florida

1.4k
27
Normal
donsaladino5 days ago

Day 51 of #don365 demonstrates a “cable hammer curl.” - Just because we needed a bicep post. 😬 - #suitupwithdon on my @playbook_app - @drive_clubs @gardenoflife #superherotraining #suitup Drive495

993
12
Normal
donsaladino6 days ago

Day 50 of #don365 demonstrates a “Body saw” for your abs and core. @lauren_walshe - You can use valslides or just use a hand towel on a slippery floor. - #suitupwithdon on my @playbook_app - @drive_clubs @gardenoflife #suitup #abs #core Drive495

1.5k
26
Normal
donsaladino6 days ago

This week I'd like to give a shoutout to @andreyyy93 who shared an awesome success story with me. After a kickboxing injury Andre was sideline for months and gained much of the weight in the picture above. - We all face adversity at times, but you stayed committed to your routine and showed us all how much consistency pays off! You've bounced back even stronger losing 34 pounds and gaining 20 pounds of muscle!! - I'm so happy you found my content helpful and that I could be al part of your success! - Keep the success stories coming, and join me for workouts on my @playbook_app - @drive_clubs @gardenoflife #suitupwithdon #transformation #superherotraining #mondaymotivation Drive495

1.7k
20
Normal
donsaladino7 days ago

Probably one of my favorite events ever held at @drive_clubs - It’s incredible to see the “Team” attitude kick in when everyone is doing what they need to be doing. - A huge thanks to coaches @derekmhansen and @benzc33. Leading by example and teaching and incredible course. - @rosey042 @coachgabefit @coopfit78 and @jtnetterville for assisting. - I also want to thank our event sponsors. - @trueformrunning for delivering 12 world class treadmills with logos for a 3 hour event. 👏🏼👏🏼👏🏼 - @gardenoflife for the incredible supplement bags. As always you guys went overboard! 👍👍👍 - And last but not least @on_running for the sneaker display and opportunity to demo the worlds best running sneakers. - Cannot wait for the next event. What do you say we make this an annual? 😉👍 - #suitupwithdon #team #teamwork Drive495

1.9k
17
Normal
donsaladino7 days ago

Day 49 of #don365 demonstrates the “KB clean to press.” - The kettlebell is one of my favorite tools because of how diverse it is. You can get a full body workout with cardio by using just 1 Kettlebell. - This movement works the entire body. Just make sure your Kettlebell swing is efficient before trying. - #suitupwithdon on my @playbook_app - #kettlebell #superherotraining #suitup #workoutmotivation #sundaymotivation Drive495

1.1k
10
Normal
donsaladino8 days ago

I’m shocked she noticed 🙄 - #suitupwithdon #itsnotpinkeye @natalialalonde Drive495

2.6k
158
Normal
donsaladino8 days ago

Day 49 of #don365 demonstrates a “1 Arm farmer walk” or suitcase carry. @lisamarlier - Probably the most under utilized exercise. This works everything. Start mixing these into your warmup twice a week. - #suitupwithdon on my @playbook_app - @drive_clubs @gardenoflife #suitup #superherotraining #farmerwalks Drive495

1.2k
15
Normal
donsaladino9 days ago

“You can have results or excuses. Not both.” - @schwarzenegger - #suitupwithdon on my @playbook_app - #superherotraining #suitup #motivation Drive495

3.4k
36
Normal
Next page